Pros & Cons of GMO Foods
The topic of genetically modified foods creates heated debate from both sides. Let’s review what you need to know when it comes to GMOs, including the pros and cons.
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Is Our Loneliness Killing Us?
The world is currently facing a loneliness epidemic. Here’s why loneliness is a problem and what you can do about it.
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Working Out on the Keto Diet? Here's What You Need to Know
From the keto flu to ketosis, here's what you need to know if you plan on working out while you're on the keto diet.
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How to Stop Procrastinating (Finally!)
Procratination — seems like everyone struggles with it at some point. But if you want to move you to-do items to you "done" list, here are a few tips.
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7 Nasty Health Threats to Avoid at the Office
From free office lunches to germy surfaces like the microwave, here are seven nasty health threats to avoid during your workdays.
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How to Run Faster With This One Strength Workout
Dive into what makes plyometric training so great for runners and which exercises you should start doing today to dominate your next race.
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ASMR: Is the Solution to Your Anxiety in This Weird YouTube Trend?
Autonomous sensory meridian response (aka ASMR) is a growing trend on YouTube and Instagram. Find out exactly what it is and how you can experience it for yourself.
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8 Medical Conditions That Could Bankrupt You
Sometimes, even more frightening than being diagnosed with a chronic health condition is how you'll pay for treatment. These are the conditions with the biggest price tag.
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4 Weird Ways Your Body Warns You Something Is Wrong
Here, we dive into four such of them — sweat, blood, snot and urine — to decode whether you’re healthy or if your body’s trying to tell you something.
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11 Warning Signs Your Skin Is Sending You
Rashes, growths and skin conditions can often be a clue that something much more severe is going on inside the body. In most cases, you’ll experience a handful of symptoms that indicate it’s time to visit a doctor. Read on to learn what your skin might be trying to tell you.
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7 Signs You Have an Unhealthy Obsession With Exercise
The universal message is exercise is good for you. What you hear less often is that it’s possible to overdo it.
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3 Overrated Weight-Loss Tips You Need to Stop Following
Dive into three common misconceptions and explore what the latest research says. Spoiler: There’s still no magic bullet when it comes to losing weight.
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The 10 Happiest Cities in the U.S.
Happiness. We all want it, but how do we get it? Here’s a good place to start: Live in one of America’s happiest cities. To pinpoint where those cities are, [National Geographic](https://www.nationalgeographic.
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Are Slower Workouts the New Fitness Trend of 2017?
Lately, there’s been a growing movement away from high-intensity workouts to embrace exactly the opposite kind of workout — dubbed “slow fitness.”
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5 Products That Will Make You Ditch Tampons for Good
It was only a matter of time before tampon alternatives entered the market. Read on to learn about five substitutes and see if any are right for you.
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