Pelvic & Hip Pain: Causes, Relief & Sciatic Symptoms

Hip and pelvic pain in women and men can stem from arthritis, hip replacement, or nerve issues. Discover effective relief for sharp shooting pains running down the leg and learn how to manage hip flexor discomfort through diet and rest.

How to Get Rid of Hip Flexor Pain

Published Aug,14 2017 | By Michelle Zehr

Your hip flexors are the muscles that comprise the front of your hip; you use them when you bend your hip, run or kick. Your hip flexors are susceptible to pain or injury if you place excessive or repetitive stress on them.