Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.
Chicken thighs are affordable, flavorful and moist. While you can fry or grill chicken thighs, roasting them at a high temperature is a relatively quick, light, and delicious preparation option. Keep them simple or opt for a flavorful marinade.
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Chicken leg quarters are an inexpensive and practical protein choice for large families, parties or to stock your freezer with convenient, pre-cooked chicken. Skip the messy clean up by roasting chicken leg quarters in an easy-to-use oven cooking bag.
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Cooking chicken breasts in simmering water, or poaching them, produces tender, delicately flavored meat suitable for use in a wide variety of recipes. Chef Darin Sehnert explains that boiling chicken can overcook the proteins and dry it out, and poaching is a gentler cooking method.
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Boneless, skinless chicken breasts are an excellent source of protein, but their low-fat content makes them prone to being dry and flavorless. You can keep chicken breasts juicy and delicious with careful cooking.
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Boneless skinless chicken breasts are a convenient and healthy choice for meals. Chicken breasts are an affordable and practical way to add protein to your meals without adding significant amounts of fat.
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Wings are a favorite, whether you're planning a party or just dinner for the family. You can use your slow cooker to cook wings through after you brown them in the oven, or you may opt to keep them hot in a slow cooker after they're baked in the oven.
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Fresh tuna steaks are a luxurious treat and a quick, easy choice for a weeknight dinner, especially if you have a gas grill. Fresh tuna looks a bit like rare beef with a color ranging from pale pink to deep reddish. Skip steaks that look dried out or have brown spots.
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Turkey slices, or cutlets, are boneless, skinless, and offer an alternative to chicken breasts or cooking an entire turkey. The cutlets are sliced from the breast, across the grain of the meat and may be up to 99 percent fat free.
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