Improve Lung Health: Breathing Exercises & Oxygen Levels

How can breathing exercises and monitoring oxygen with a pulse oximeter improve your lung capacity? Whether recovering from smoking or managing lung nodules, deep breathing is essential for vitality.

Overweight Vs. Breathing Difficulties

Published Aug,14 2017 | By Michelle Kulas

Shortness of breath or breathing difficulties can have several causes, including asthma, emphysema, heart disease or anxiety. One cause of several health problems that may present with breathing difficulties is being overweight. In some cases, losing weight may help if you have difficulty breathing.