Here we explain how many calories you should be eating per meal, which may help you lose weight. The number of calories per day you should eat will be based on your weight, gender and activity level.
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Excessive blinking is not normal, but in most cases, the cause is not serious. Eye irritation or strain, or temporary, repetitive behaviors are common causes. Infrequently this blinking is due to an ongoing condition that requires evaluation.
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When you run or perform any other aerobic activity, staying in your target heart rate range can help ensure that you are working hard enough to see results, but not working so hard that you are at risk for injury or illness. Your optimal target heart rate depends on your age and how fit you are.
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Almost anything, including foods, animals, medications and airborne substances, can cause an allergic reaction. Allergy symptoms can range from mild to severe. Most allergic reactions are mild and easily treatable, but occasionally a severe reaction can become life-threatening.
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A frontal headache is pain in the forehead and, in some cases, the cheeks and bridge of the nose. Headaches in this area may be tension headaches, sinus-related headaches or migraines. With any headache, if the pain is severe or recurring, you should see your physician to rule out illness.
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Garlic, an herb with a pungent flavor, has been used medicinally since ancient times, according to the University of Maryland Medical Center, and is a popular home remedy for a variety of conditions in 2011.
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Several common childhood diseases can cause fever and a splotchy rash on the face. Most of the time, these simple illnesses go away on their own, but occasionally a rash and fever requires the care of a doctor.
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Sometimes teeth develop nerve problems. These can result from tiny cracks in the tooth, trauma, or deep decay. If a patient is experiencing pain or swelling, root canal, or endodontic, therapy may be recommended. Many patients would like to avoid the cost and discomfort of the root canal procedure if possible.
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Sore, dry throats can occur in the morning even when you aren’t sick. Fortunately, this dry and sore throat is typically related to irritation and tends to improve as the day wears on. Home remedies to reduce dryness can help improve your symptoms.
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According to the Mayo Clinic, the top health problems in America vary slightly between men and women. Men are more likely to commit suicide, and it is the eighth most common health problem for men. Men and women both need to be concerned, however, about the health problems that are common to both of them.
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Painted turtles are semi-aquatic pets, meaning they live both in the water and on land, explains Aquaworld Aquarium.
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During a routine blood test, your doctor may discover that you have elevated liver enzymes. This means that your liver is inflamed and secreting larger quantities of chemicals than it normally does.
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A sore throat may be caused by bacteria, a virus, breathing through the mouth or a variety of irritants. If an illness is causing the sore throat, the glands that are located near the throat or your tonsils may be swollen as well, causing discomfort and difficulty swallowing.
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Plantar warts occur on the bottom of the foot. Because you walk on them, your plantar warts may look flat, but may feel as though you have a rock in your shoe. According to DermNet NZ, 90 percent of plantar warts clear up within two years in children, though they may take longer in adults.
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Newborn jaundice, also called infant jaundice, is when a newborn's blood contains excessive amounts of bilirubin. Usually this happens because a newborn's liver is not mature enough to process the bilirubin efficiently. Symptoms of newborn jaundice include yellowing of the skin and eyes on your baby.
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Shortness of breath or breathing difficulties can have several causes, including asthma, emphysema, heart disease or anxiety. One cause of several health problems that may present with breathing difficulties is being overweight. In some cases, losing weight may help if you have difficulty breathing.
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A sinus infection, also called sinusitis, may be caused by a virus or a bacteria. Most of the time, according to Mayoclinic.com, antibiotics are not necessary to treat sinusitis because the infection usually clears up on its own.
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If your blood glucose level drops, you may experience the symptoms of hypoglycemia, or low blood sugar. Some of these symptoms include sweating, shaking and feeling faint. Other symptoms include headaches, hunger, nervousness and a rapid heartbeat.
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Birth control pills, commonly called "the pill" are used to prevent pregnancy and regulate a woman's menstrual cycle. Typically, a woman will take one active (hormone-containing) pill per day for three weeks, then will take either no pills or sugar pills for one week.
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Viral gastroenteritis is commonly referred to as the stomach flu -- although this name is misleading because the illness is not caused by the influenza virus, the culprit for the flu.
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