Normal Pulse Rate Guide: Resting, Sleeping & Exercise Rates

Pulse rates vary significantly during sleep, pregnancy, and exercise. Learn the normal ranges for women, teens, and infants, and identify causes for low heart rates.

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The Normal Heart Rate During a Panic Attack

During a panic attack, also called an anxiety attack, you may notice that your heart is pounding very quickly. A normal heart rate is between 60 and 100 beats per minute, depending on your activity level, age and overall health, but during a panic attack, it may beat from 8 to 20 more beats per minute.

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