Relieving Constipation: Best Foods, Remedies, and Stool Softeners

Relieving constipation in adults and babies often involves dietary interventions like prune juice, olive oil, and fiber powders. Learn the differences between laxatives and stool softeners for safe, effective relief.

Natural Ways to Soften Stools

Constipation is characterized by hard stools that are difficult to pass and by infrequent bowel movements. Some people prefer to treat their occasional constipation with laxatives, but others prefer to try more-natural cures to soften their stools.

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