Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Fresh cranberries

Is Cranberry Juice Good for Your Kidneys?

Cranberry juice is full of health-promoting nutrients. In addition to playing a role in cancer prevention and heart health, cranberry juice is particularly beneficial for keeping your kidneys healthy.

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Two senior couples looking at photographs around garden table, smiling

Nutritional Drinks for Seniors

Nutritional drinks may help fill nutrition gaps in your diet. Seniors require a nutrient-dense diet -- one rich in protein, vitamins D, B12 and calcium. For those unable to meet their nutrient needs, dietary supplements, in the form of fortified beverages are an option.

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Green Avocado smoothie

Avocado Smoothie Nutrition

Avocado smoothies are made with fresh, cubed avocado, a rich, buttery, slightly nutty-flavored fruit. You may add other ingredients, such as milk and honey, to increase the protein content and enhance the sweetness of your smoothie.

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Happy young woman having breakfast in bed

Tang Nutrition Information

Tang is a sweet, tangy, orange-flavored, non-carbonated soft drink mix made in the United States and named after the tangerine fruit. It was originally formulated for the General Foods Corporation and marketed in the late 1950s. It is now owned by Kraft Foods.

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