Basketball Rules Guide: Offense, Defense and Kids' Drills

Basketball rules for traveling and offensive fouls can be complex for beginners and kids. Improve your game with middle school tryout drills and understand the physics behind player hang time.

Basketball players resting

How to Get Prepared for Basketball Tryouts

If you are trying to make the cut at basketball tryouts you need to prepare both mentally and physically. By practicing the fundamentals, and coming to the tryouts in top condition, you will have the confidence to impress the coaches.

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Man dribbling basketball against defenders

Types of Dribbles in Basketball

Sharpening your ball-handling skills and dribbling fundamentals gives you a decided advantage over any defensive player. It is important to learn which type of dribble to use in a given situation.

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