When the skin on your scalp is flaky and dry, it's tough to get through the day without itching and having flakes of dead skin fall on your shoulders. If your doctor approves, use olive oil as a natural home remedy to moisturize the scalp and prevent the flaking skin associated with dandruff and cradle cap.
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Dandruff is a condition that creates white, itchy flakes on the scalp. These flakes may fall into hair and on shoulders, making an embarrassing and unsightly mess.
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If you notice a rough, round bump on your finger that seemed to appear out of nowhere, you may have a wart. Warts that appear on the fingers are known as common warts and are caused by the human papillomavirus, says the Mayo Clinic. In most cases, warts on the fingers are not a serious medical condition.
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Skin that has been burned becomes red, and blisters may form in the case of a second- or third-degree burn, says the Mayo Clinic. Third-degree burns are the most severe burns and may be accompanied by black or white, charred areas of the skin. If you are suffering from third-degree burns, see a doctor immediately.
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After a strenuous workout, your body may feel worse than when you started. Muscle soreness is normal, especially if you're doing an exercise that's different or more strenuous than usual. Muscle soreness usually occurs a day or two after exercising and goes away within a week.
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If you've ever woken up in the middle of the night with pain and tension in your leg muscle, you know what it means to experience a leg cramp. Leg cramps are contractions that occur involuntarily in the muscles of the calf, thigh or feet.
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If you've recently eaten chicken and you're suffering from symptoms of diarrhea, nausea, vomiting, appetite loss, fever and fatigue, food poisoning may be the culprit, says the Mayo Clinic.
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If you notice flaky, dry skin in or around your ears, don't brush your hair over your ears and ignore it. The flakes may be caused by seborrheic dermatitis, a dermatological condition that causes scaly skin flakes, or an allergic reaction that may cause flaking and dryness of the skin in the ear area.
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Peanut butter can get contaminated with bacteria if it has been improperly manufactured, stored or shipped. Peanut butter that has been contaminated may cause a salmonella infection that can affect children and adults of all ages.
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Saunas have been part of Scandinavian society for more than 2,000 years, and are touted as a treatment for chronic pain, according to Finlandia Sauna. A dry sauna is different from a wet sauna in that moisture is not spread into the air by way of hot stones.
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If you've always envied women with long, natural fingernails, make your fantasy of having beautiful nails a reality. Your nails may break after they reach a certain length because they lack moisture or are too weak to grow any longer.
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When you carry extra weight in your lower body, it could cause health problems. An accumulation of belly fat is associated with a higher risk of type 2 diabetes, breast cancer, stroke and cardiovascular disease, according to MayoClinic.com.
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Pimples, or acne, are small, swollen irritations that occur on the skin when bacteria, dirt and oil get trapped in the hair follicles, according to MayoClinic.com. Popping your pimple might push the bacteria deeper into the skin, making the pimple worse. Instead, resisting your urge to squeeze.
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Whether your doctor has recommended that you lose weight or you've decided to get in shape for yourself, losing 100 lbs. may seem impossible. By taking your weight loss one pound at a time, you can reach your weight-loss goals safely within a year.
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If you've got a week to lose weight, a crash diet like the Seven Day Diet may seem like an effective plan. The American Heart Association warns against using fad diets like the Seven Day Diet because it is not sustainable and will not provide long-term weight loss.
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Whether you are diagnosed with diabetes and your doctor has suggested eating frequent meals, or you are on a restricted-calorie diet and want to prevent hunger throughout the day, eating six small, balanced meals a day is a healthy alternative to the standard three.
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When you're trying to lose weight, you don't have to make all of your favorite foods off limits. Choosing a diet plan that you can actually maintain is more nutritious in the long run than eating salad for a week and then quitting. If you enjoy eating a hamburger occasionally, don't deprive yourself.
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Even if you are not a fan of collard greens, sprouts or salads, it is still possible to lose weight and stay fit. The best weight loss plan is a healthy balance of daily exercise and a diet consisting of a variety of fruits and vegetables, lean protein and whole grains.
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Not all body soaps work for everyone. If you have acne-prone skin, using a soap intended for normal skin will not help you. On the other hand, acne soaps may be too harsh for dry, sensitive skin. Try a variety of dermatologist-recommended soaps available over the counter in drugstores or grocery stores.
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When you exercise, you may sweat more than usual to regulate your body temperature. Sweat is mostly water, and because water is heavy, you may lose some of your body weight as you exercise.
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