Eggs are nutritious and high in protein, but they're also high in cholesterol. Although your child needs some cholesterol to grow healthy and strong, too much cholesterol in the diet is linked to high blood cholesterol levels later in life, which can lead to heart disease.
Read more →
Mucus lines the inside of the nasal passages, preventing germs and infection from entering your baby's nose. But when your infant is sick, a build-up of mucus in her nasal passages might make breathing and sleeping uncomfortable.
Read more →
Whether your child is teething, has a cavity or just got his braces tightened, a toothache causes discomfort and irritation. Until you can take your child to the dentist, use home remedies and over-the-counter care to make the pain bearable.
Read more →
Healthy eating doesn't have to be expensive. If you have a family of four or more with a stretched budget, it may seem impossible to provide hot meals for your family that also happen to be healthy.
Read more →
If you have had gastric bypass surgery, you may notice your skin sagging under the arms, on the stomach and on the buttocks. Your sagging skin is completely normal and usually means you have lost a significant amount of weight, according to Dr.
Read more →
Bifocals are dual-vision glasses that allow the patient to see two different vision prescriptions through the same lens. Bifocals can often be identified because they look like a normal glasses lens with a portion of another lens resting on top, either in a circular or sliver shape.
Read more →
During pregnancy, all substances that the mother consumes, either beneficial and dangerous, are passed on to the child. If a pregnant woman consumes cocaine during her pregnancy, the child may not develop properly.
Read more →
If your child is suffering from puffy bags under her eyes, it may not be due to a serious medical condition. Bags under the eyes may be caused by allergies, a sinus infection or a lack of sleep, according to Better Medicine. By pinpointing the cause of your child's puffy eyes, you can help eliminate the problem.
Read more →
Benadryl, known generically as diphenhydramine, is an antihistamine medication approved for use in most children, says pediatrician William Sears on his website AskDrSears.com. Benadryl is used to treat swelling, itching, runny nose, rash and sneezing that can accompany an allergic reaction.
Read more →
If your child has been lying awake at night with a hacking cough, you can help make his night more bearable. Most likely, your child's cough is caused by a cold or the flu. If your child's cough lasts more than a few days or is accompanied by any serious symptoms, consult a doctor.
Read more →
After you've done a strenuous abdominal workout, your stomach might feel sore, tight and irritated. When you overuse your muscles they swell and require a few days of rest to properly heal. Don't suffer while you wait -- instead, relieve your sore abdominal muscles with home remedies and over-the-counter care.
Read more →
Chopping broccoli into bite-sized broccoli florets is aesthetically appealing, but if you throw away the broccoli stalks, your family is missing out on essential vitamins and nutrients. Broccoli stalks are edible and nutritious by themselves, or served along with the rest of the broccoli crown.
Read more →
Whether you've recently recovered from an injury or it's been a while since you've exercised, morning walking is a low-impact activity that helps you burn calories and build muscle, particularly if you pair it with a diet of nutritious foods in moderation.
Read more →
Even if you've eaten breakfast, your grumbling stomach might tempt you to reach for a vending machine snack before lunch. Don't be a slave to your hunger pangs -- instead, choose the foods you eat wisely and stay full all morning.
Read more →
Raisins are a nutritious snack and a tasty topper for salads and oatmeal, but only if you balance your diet with a variety of other healthy foods. By including raisins as part of a diet that includes plenty of fresh fruit and vegetables, whole grains and lean protein, you'll stay full, satisfied and healthy.
Read more →
Eggs and chicken are nutritious foods that are high in protein, and they may help you lose weight -- as long as chicken and eggs aren't the only thing you're eating.
Read more →
If you're in the habit of drinking a latte every morning, you may be consuming more calories than you think. A latte is made with milk, which adds more calories to the drink than a traditional cup of coffee, according to MayoClinic.com.
Read more →
Eating a healthy breakfast will help you make healthier food choices throughout the day, states Mayo Clinic nutritionist, Katherine Zeratsky, R.D., L.D. But is it possible to eat a healthy breakfast at a restaurant?
Read more →
When you have a cough, you don't have to reach for an over-the-counter cough suppressant. Apple-cider vinegar and honey -- together and separately -- can be equally effective as cough remedies, without giving you the cloudy-headed feeling of dextromethorphan, a common ingredient in cough syrup.
Read more →
Eating that bag of salty chips is satisfying, but it may affect your appearance. When you eat salty foods in excess, your body may retain water in an attempt to dilute it, which may make your face look puffy. In rare cases, a puffy face may be the cause of an underlying medical condition.
Read more →