Cycling Guide: Training, Bike Maintenance and Gear Reviews

Running versus cycling for weight loss is a common debate among fitness enthusiasts. Maintaining your bike involves knowing how to fix rubbing disc brakes and pump tires with a Presta valve.

Fluid Vs. Magnetic Bike Trainers

Published Jul,08 2011 | By Meg Campbell

While indoor training is less appealing than riding outside for most cyclists, it’s a necessity for serious riders who want to train uninterrupted by inclement or seasonal weather.

Group of senior women having a chat at the gym

What Shoes Are Compatible With Stationary Bikes?

Published Jul,08 2011 | By Meg Campbell

Most stationary bikes have two-sided pedals: one side is a platform with an attached toe clip — or cage — and adjustable strap; the other side has a mechanism that fits a cycling shoe outfitted with an SPD clip.