Baby Feeding Guide: Solids, Formula, and Nursing Nutrition

Baby nutrition involves a transition from breastfeeding or formula to stage 2 solids and finger foods like cottage cheese. Identifying which foods cause constipation or upset a nursing baby's stomach is essential.

Side view of woman with glass of milk

Foods Moms Eat That May Upset a Nursing Baby's Stomach

Most nursing mothers don’t need to routinely avoid any specific food, according to “The Nursing Mother’s Companion,” but some mothers find that eating certain foods prior to breast feeding makes their babies unusually fussy or gassier than normal.

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