Testosterone & Cortisol: Boosters, Side Effects & Risks

Testosterone boosters and steroid use carry risks like estrogen dominance and hyperthyroidism. Managing high cortisol levels through diet and understanding the functions of lipids and progesterone is vital for hormonal health.

Benefits of Camphor Cream and Herbs

Published Aug,14 2017 | By Maura Shenker

The camphor tree is a large evergreen that grows in Florida, California, South America and Asia and is widely known for its turpentine-like smell, traditionally used in making mothballs. Camphor oils and herbs must be used topically and can be toxic when ingested.

Maura Shenker is a certified holistic nutritionist and health counselor who started her writing career in 2010. She leads group workshops, counsels individual clients and blogs about diet and lifestyle choices. She holds a Bachelor of Fine Arts from the Rhode Island School of Design, a Master of Fine Arts from The Ohio State University and is a graduate of the Institute for Integrative Nutrition.