Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

Young woman, close-up

Benefits of Camphor Cream and Herbs

The camphor tree is a large evergreen that grows in Florida, California, South America and Asia and is widely known for its turpentine-like smell, traditionally used in making mothballs. Camphor oils and herbs must be used topically and can be toxic when ingested.

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close-up of fresh cabbage

How Raw Cabbage Affects Your Thyroid

Your thyroid is a butterfly-shaped gland that sits near your vocal cords and produces the T3 and T4 hormones that control your metabolism. To make these hormones, your body uses iodine -- about 80 percent of the iodine you consume is used by your thyroid.

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