Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Fresh Green Guavas

Foods That Are Good for a Liver Cleanse

Your liver produces bile, which breaks down fats and aids in digestion, as well as removes toxins from your body. Every food you eat passes through the liver in some form.

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How to Detox a Fatty Liver

Fatty liver disease is a build-up of fats, mainly triglycerides, in your liver, This common conditions is normally asymptomatic, but a few people may have slight abdominal pain or fatigue. Your doctor may discover that your liver is inflamed during a routine physical examination.

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Prickly milk thistle in all its splendor

Does Milk Thistle Cleanse a Fatty Liver?

Milk thistle seeds contain a group of three compounds -- silibinin, silidianin and silicristin -- which are collectively known as silymarin. The words silymarin and milk thistle are often used interchangeably, but when discussing the medicinal properties of milk thistle, it's silymarin that is used.

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