Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Blueberry Yoghurt Parfait with granola

Tips to Get Fat in a Month

For some people, gaining weight is both a challenge and a necessity. Actors who wish to play overweight or obese characters, for example, may need to become fat over a short period of time.

Read more →