Healthy Weight Gain: Bulking Strategies & Nutrient Density

Successful bulking relies on high-calorie dietary planning, using appetite stimulation vitamins, and implementing male-specific muscle building routines.

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Sumo Wrestlers Compared to Bodybuilders

Published Jul,18 2017 | By Matthew Lee

The traditional Japanese sport of sumo bears little resemblance to the world of competitive bodybuilding. While both sumo wrestlers and bodybuilders are known for their massive sizes, an exclusive focus on muscle mass is unique to bodybuilding.

Matthew Lee has been writing professionally since 2007. Past and current research projects have explored the effect of a diagnosis of breast cancer on lifestyle and mental health and adherence to lifestyle-based (i.e. nutrition and exercise) and drug therapy treatment programs. He holds a Master of Arts in psychology from Carleton University and is working toward his doctorate in health psychology.