Foods rich in magnesium, potassium, and calcium are essential for heart health and muscle function. Discover the best dietary sources for iron and B12, and learn how steaming vegetables compares to boiling for nutrient preservation.
Our bodies form lactic acid naturally. It forms as the body converts carbohydrates into energy during periods of low oxygen levels, which can occur with intense physical exercise. In foods, lactic acid either occurs naturally, or a synthesized form is added as a flavoring or preservative agent.
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Synthroid is a man-made form of thyroxine, which is one of the two hormones produced by the thyroid gland. A person with an underactive thyroid gland or hypothyroidism takes a daily dose of Synthroid as replacement therapy. The drug is also used to treat thyroid conditions such as goiter and thyroid cancer.
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