Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
The juices of fruits and vegetables with the highest concentrations of antioxidants offer the best protection against damage caused by free radicals, unstable molecules that naturally occur in your body. The best antioxidant juices contain 100 percent natural fruits or vegetables.
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Our bodies form lactic acid naturally. It forms as the body converts carbohydrates into energy during periods of low oxygen levels, which can occur with intense physical exercise. In foods, lactic acid either occurs naturally, or a synthesized form is added as a flavoring or preservative agent.
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Hemochromatosis is an inherited disease in which the body absorbs extra iron from the daily diet. Normally, a person absorbs about 10 percent of iron found in foods. However, a person with hemochromatosis absorbs more, by as much as four times the normal amount.
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Synthroid is a man-made form of thyroxine, which is one of the two hormones produced by the thyroid gland. A person with an underactive thyroid gland or hypothyroidism takes a daily dose of Synthroid as replacement therapy. The drug is also used to treat thyroid conditions such as goiter and thyroid cancer.
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Taking prenatal vitamins may be suggested for women who are thinking of becoming pregnant. Prenatal vitamins are a specially formulated combination of vitamins and minerals essential for normal fetal development and the prevention of certain birth defects.
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