Joint health strategies prioritize the management of inflammatory arthritis, rehabilitation for MCL injuries, and reducing peripheral edema through nutrition.
The swimming pool is generally a safe environment when it comes to knee injuries, because most strokes cause minimal impact on the bones and joints. However, certain strokes can cause knee injuries if performed repetitively or improperly.
Read more →
If your lower back hurts, your sacroiliac joints may be the problem. Pain in these joints that lie on either side of the lower back above the sacrum can result from an infection, a tumor, trauma, or activities that require twisting, bending, standing, sitting or lifting.
Read more →
Damage to the structures of the knee commonly causes inflammation and swelling, also called fluid on the knee. The swelling may occur suddenly after a traumatic injury to the knee, or it may be a long-term problem for patients with gout or arthritis.
Read more →