Allergy Relief: Symptom Identification, Triggers & Prevention Written by Maggie Moon, MS, RD

10 Keto Fat-Bomb Recipes That Will Crush Hunger Pangs

Published Sep,25 2018 | By Maggie Moon, MS, RD

The secret to keeping keto? Flavorful fat bombs that deliver a combination of high fat and protein for some fat-burning boosts. Here are ten recipes for you to try.

Broiled Heirloom Tomato and Rosemary Frittata

7 Brain-Boosting Recipes That Will Keep Your Mind Young

Published Mar,15 2018 | By Maggie Moon, MS, RD

What you eat can save your brain from years of cognitive aging and reduce your risk of Alzheimer’s disease.

Maggie Moon, MS, RD is the best-selling author of The MIND Diet (2016), the owner of MINDDietMeals.com, and a writer for Livestrong.com. Her nutrition work has taken her across the country and around the world: from NYC public schools to U.S. commodity boards, from supermarkets to multibillion-dollar global companies. Ms. Moon’s unique career has been profiled in the Academy of Nutrition and Dietetics’ book, Launching Your Dietetics Career (Eat Right Press, 2011, 2016). She completed her clinical training at New York Presbyterian Hospital of Columbia and Cornell, and holds a master of science degree in Nutrition and Education from Columbia University’s Teachers College, with a bachelor of arts degree in English Literature from U.C. Berkeley. Her culinary school training is from The New School of Cooking in Los Angeles, CA. She lives in LA with her husband and a giant shelf of cookbooks. Learn more about her at www.maggiemoon.com, www.minddietmeals.com, and connect with her @minddietmeals on Instagram.