Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

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Levothyroxine & Calcium

Levothyroxine is a synthetic hormone used to treat people who have hypothyroidism, a condition marked by abnormally low hormone production in the thyroid gland. Calcium is a mineral sometimes used in supplemental form to treat calcium deficiency or certain specific ailments.

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Glutamine & GABA

Glutamine is one of 20 amino acids that help form all internal proteins and perform various other jobs inside your body. Gamma aminobutyric acid, or GABA, is a type of chemical called a neurotransmitter that plays a prominent role in information transfer between the cells of your nervous system.

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Do People Have Allergic Reactions to Sodium Chloride?

Sodium chloride is the chemical name for common table salt. As a medication, it also comes in forms that include liquid inhalants, injections, eye solutions, eye ointments, nasal solutions, nasal gels and irrigating solutions. You will not typically develop an allergic reaction from consuming table salt.

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Soluble purple magnesium tablets

What Are the Effects of Neuropathy Due to Vitamin B12 Deficiency?

Vitamin B-12 is dietary or supplemental nutrient that you rely on for bodily processes that include red blood cell and DNA formation, as well as normal function of your nervous system. If you have a B-12 deficiency, you can develop a number of symptoms related to neuropathy, or damage to your nerve function.

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Reasons for Taking Magnesium Citrate

Magnesium citrate is a nonprescription product derived from the mineral magnesium. It belongs to a class of substances called hyperosmotics, which have laxative effects inside your intestines.

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Dosage of Magnesium Chloride

Magnesium chloride is a supplemental form of the mineral magnesium, which you rely on for the maintenance of several important body functions. Your doctor may recommend use of this supplement if you have a magnesium deficiency or if you experience a heart attack.

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Hot Japanese Green Tea

Is Green Tea Extract Safe to Take with Antibiotics?

Antibiotics are a broad range of medications used to treat infections stemming from bacterial and fungal sources, as well as parasites. Green tea extract contains antioxidant substances called polyphenols, which have the potential to protect your body’s cells from damage caused by molecules known as free radicals.

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How Much L-Glutamine Should I Take Daily?

L-glutamine is the most common supplemental form of an amino acid called glutamine. You naturally make this amino acid in your body and can also easily obtain it from dietary sources. Most people already get enough daily glutamine and don’t need to take L-glutamine or any other related supplement.

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Should You Take Aspirin With a Beta Blocker & Fish Oil?

Aspirin has blood thinning properties similar to those found in medications called anticoagulants, which slow the normal clotting of your blood. Beta blockers are a class of medications commonly used to treat cases of high blood pressure.

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Can Iron Deficiency Cause Sleeping Problems in Children?

Iron deficiency, also called iron deficiency anemia, is a condition that occurs in circumstances that include insufficient iron intake, poor iron absorption and unmet increases in daily iron requirements. Children with iron deficiencies can develop a wide range of symptoms.

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Does Too Much of the B Vitamins Affect Your Kidneys?

The B vitamins are a group of eight related nutrients your body needs to support a variety of basic functions. Overconsumption of these nutrients can cause a number of problems, but does not have an effect on your kidneys.

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Vitamins and Urine Odor

Urine is the combination of excess fluid and waste materials that your body produces in your kidneys and releases through your bladder and urethra. In some instances, consumption of vitamin B-6 can give your urine an unusual odor. However, prominent urine odor has a range of other causes.

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Is Dry Mouth a Sign of Low Potassium & Sodium?

Dry mouth, formally known as xerostomia, is a condition that occurs when you don’t produce enough saliva to keep your mouth moist. You can develop dry mouth for a number of reasons. However, the condition is not a typical sign or symptom of low levels of either potassium or sodium.

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What Causes the Body to Not Absorb Vitamin D?

Vitamin D is a nutrient that your body uses to meet a variety of critical health needs, including maintenance of your normal nerve and immune function and the support of proper bone formation. You can develop a deficiency of this vitamin if you don’t absorb it properly in your small intestine.

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Can Low Potassium Cause Seizures?

Potassium is a mineral your body uses for purposes that include maintenance of your normal heart function and the contraction of both your voluntary and involuntary muscles. If you don’t get enough of this mineral, you can develop a low-potassium disorder called hypokalemia.

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Vitamin C pills and Oranges

Does Vitamin C Make Blood Sugar Rise?

Vitamin C is a nutrient and antioxidant that your body uses for purposes that include protein processing, neurotransmitter production and the formation of a type of tissue called collagen. Use of this vitamin does not appear to raise the sugar, or glucose, content of your blood.

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Calcium Gluconate Vs. Calcium Carbonate

Calcium gluconate and calcium carbonate are two commonly available forms of supplemental calcium. While calcium is best for you when obtained from food sources, you may need a supplement if you don’t get enough of this mineral on a daily basis.

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