Restoring hair health involves follicular stimulation, nutritional support, and careful management of chemical treatments like perms and bleaching.
You want full, thick hair that is full of body, but you have thin, slow-growing strands that fall flat. “More” magazine states that you can stimulate hair growth and increase volume by using products that invigorate your scalp and follicles, as well as keep your locks moisturized and pampered.
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Over time, your hair follicles can become damaged due to age, over-styling, blow drying or environmental causes. This can lead to breakage, hair loss and an overall thinning of your hair. Follicles can also get clogged by oil and product buildup, which can harm them as well.
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Minerals are an essential dietary component; without them, you may experience hair and nail problems. Deficiencies in certain minerals can lead to thinning strands and weak, brittle or spotted nails.
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Facial hair is a natural occurrence, but for some people, especially women, it can become excessive and bothersome. Hirsutism is a condition in which women experience male facial hair growth, which may result from a hormonal imbalance.
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Marie Claire magazine states that as you get older, your hair may not only go gray, but it can often become drier and more brittle as well. This may be the result of natural causes, and it can also be exacerbated by heat, chemical or coloring damage.
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Cells make up every part of your body, and they require many nutrients to grow and repair properly. While all the vitamins and minerals you eat contribute to healthy cells, certain ones play a larger role in cell functions, such as vitamin A, phosphorus and zinc.
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Horsetail is an ancient herbal remedy used to treat a variety of conditions, from healing ulcers and wounds to combating kidney problems. Because of certain minerals it contains, this herb may also improve the health of your hair.
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All hair needs moisture, but curly, frizzy hair needs an added ingredient to seal that moisture in. Hair products that contain silicone help lock in the products’ hydrating ingredients and add a boost of shine, as well as smooth your hair’s cuticles and fight off frizz.
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