Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

How to Make a Grey Goose Martini

While traditional martinis contain gin, vermouth, orange bitters and an olive, vodka has become a favorite substitute and offers a wide variation of flavored martinis. Carrie, Samantha, Charlotte and Miranda often sipped a Grey Goose Cosmopolitan as they discussed their dates on "Sex and the City."

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Walnut time

What are the Health Benefits of English Walnuts vs. Black Walnuts?

Generally, the walnuts you see on your supermarket shelf are the English variety. Easy to crack open, they add taste and texture to cookies, cakes, yogurt, cereal and oatmeal, salads and vegetables. Harder-to-find black walnuts have a bold, earthy flavor and require a lot of work to get them out of their shells.

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