A Sore Throat Remedy Using Lemon & Honey

A sore throat can be caused by many things. It can occur during a cold, flu or other illness or be from exposure to some type of irritant such as pollution or cigarette smoke. Before trying any remedy for a sore throat, it is important to have the cause of the pain properly diagnosed.

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About High Blood Sugar After Exercise

Exercise is a key component to managing diabetes. It helps you to shed extra pounds and lower your blood glucose level. Regular exercise will help you to avoid serious diabetic related complications. While exercise can make your blood sugar levels drop too low, it can also cause it to increase.

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Couple eating pizza

Can HDL Cholesterol Be Too High?

You may already know about "good cholesterol," or HDL-C, versus "bad cholesterol," or LDL-C. And, in general, this is a good way to think about cholesterol types: high LDL-C and low HDL-C tend to go together, and this profile puts you at increased risk of having a heart attack.

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Exercises for L4 & L5 Sciatica

Sciatica is a painful condition that can also lead to weakness and numbness in the low back, hips and legs. The first step in treatment is to diagnose the underlying problem that is causing the sciatica nerve to be irritated.

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Woman with runny nose in bed

Complications From Post Nasal Drip

A fluid called mucus is produced by the nose to help warm and clean the air that is inhaled. This fluid is then swallowed in order to clean and moisten the back of throat. If there is excessive mucus production, or the mucus becomes thicker than normal, the symptoms of post nasal drip may appear.

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High Blood Sugar and Dizziness in the Morning

A high blood sugar level due to diabetes or other situations can cause a variety of symptoms such as dizziness, and it can even lead to blindness, nerve damage, heart disease and other chronic problems. Morning can be a common time for high blood sugar levels.

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Doctor examining his patient back

About Severe Fibromyalgia Symptoms

Fibromyalgia is a condition that causes fatigue and pronounced musculoskeletal pain all over the body. It's still not well understood. Because there are no laboratory tests that can confirm a diagnosis, medical professionals must rely on a physical exam and a history of symptoms in order to diagnose fibromyalgia.

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portrait of a young couple eating bananas

Will Bananas Raise Blood Sugar?

If you have or are at risk for diabetes it is important to control your blood sugar levels through diet and exercise. Different foods affect blood sugar levels differently and each person with diabetes has unique responses to food.

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Exercise Treatments for L4 and L5 Herniated Disc

Your spine or vertebral column is comprised of four sections. The cervical vertebrae naturally curves inward and makes up the neck and upper back. The thoracic spine is the upper and mid-back and naturally curves outward a bit. Next is your lumbar or low back area that naturally curves in.

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What Are the Causes of Bone Pain in Your Legs?

There are many conditions that can cause bone pain in the legs. Some are not serious and heal with the right treatment, while in other cases this symptom signals an underlying medical condition.

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Acute pain in a knee at the young women

Signs of Torn Cartilage in the Knee

The knee joint is prone to injury, especially if you participate in activities in which you frequently start and stop, jump, run, change directions or twist. Cartilage covers the ends of the bones in your knee, and the pieces of cartilage between the bones are called meniscus.

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Young man lying in bed wearing an oxygen mask

Breathing Treatments for Pneumonia

Pneumonia is a serious illness that occurs due to an infection in the lungs. It can cause a fever, chills, muscle aches, fatigue, a cough and trouble breathing. In some cases this condition clears up in a few weeks with home treatment.

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Young woman doing inhalation

Symptoms of Asthma Hyperventilation

When a person hyperventilates, it means that he is breathing very rapidly. This interferes with the body's ability to rid itself of carbon dioxide, which is normally expelled when exhaling. As the carbon dioxide level builds up, the symptoms of hyperventilation appear.

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Young woman sleeping in a bed

Melatonin Dosages for Sleep Apnea

Sleep apnea can be a difficult condition to treat, and going for long periods without adequate sleep can lead to serious health complications. Your physician may recommend medication or devices to help you breathe better while sleeping, or you may be referred to a sleep specialist.

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Early Signs of Tongue Cancer

Tongue cancer falls under the general category of oral cancer, which can affect not only the tongue, but also the lips, cheeks, tissues inside the month, the sinuses and throat. It is important to treat oral cancer, because it can spread to other areas of the body and become life-threatening.

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peppermint gum

The Effects of Long Term Nicotine Gum Use

Nicotine gum is one of the many products, tools and programs available that can help smokers stop smoking. While challenging, quitting smoking will enhance overall health. Within a day of quitting, heart rate and blood pressure drop to healthier levels and carbon monoxide levels in the blood return to normal.

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What Causes Fluid in the Hip Joint?

The hip joint contains bones, tendons, muscles, ligaments and fluid filled sacs called bursa. It is a ball and socket joint that allows the leg to be lifted out to the side, to the front, to the back, and it also allows a small amount of rotation.

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Young woman running through the park

Abdominal Pain From Running

Running can provide a solid cardiovascular workout. It helps strengthen the heart and lungs, and it burns calories to support weight loss. However, it can also place stress and demands on the body. Runners may develop abdominal pain that can be related to muscular problems or digestive problems.

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Linseed oil

The Effects of Flaxseed Oil on Blood Pressure

If your blood pressure is too high you have a higher risk of developing heart disease or having a heart attack or stroke. Keeping your blood pressure under control means eating a healthy diet, getting regular exercise, losing weight and managing stress.

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CoQ10 & Heart Palpitations

Heart palpitations can be benign or they can be a warning sign or symptom of a serious underlying disease. Depending on the cause of your heart palpitations, taking CoQ10 may help, however to be safe make sure you talk to your doctor first.

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