Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Cropped Hand Holding Prune Juice In Cup

How Much Prune Juice Do You Drink to Relieve Constipation?

Constipation is one of the most common gastrointestinal disorders in adults. Initial management of constipation is centered on a high-fiber diet, fluids and exercise. In addition, certain foods or beverages have the reputation of helping to manage constipation -- such as prune juice.

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Young woman sitting in field, holding glass of water

How Much Water Do You Need if You're Retaining Fluid?

Your body needs a certain amount of water to survive and function properly, but diet, illness, medications and underlying medical conditions can all cause your body to retain too much fluid, which is called edema. Edema can occur occasionally or be a constant symptom due to an illness.

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