Cardio Exercises: Burn Fat and Increase Stamina at Home

High-intensity cardio circuits and stationary bike routines are highly effective for blasting belly fat and increasing cardiovascular stamina. Discover home-based cardio options for men that don't involve running and learn how to manage exercise when sick.

Can I Ride a Stationary Bike With Achilles Tendinitis?

Published Jul,08 2011 | By Linda Ray

The Achilles tendon is a fibrous cord of tissue that connects the muscles in the calves to the heel bone. When the tendon becomes inflamed from injury or overuse, tendinitis occurs and causes pain and discomfort.