Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Young woman drinking water from bottle outdoors

Are There Side Effects of Bottled Water?

Bottled water is the most popularly consumed drink in the country, according to the Environmental Protection Agency. Those in support of bottled water claim it's convenient, safer and better-tasting than tap water.

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Is Coca Cola Healthy?

The U.S. Department of Agriculture's 2010 dietary guidelines point out that you can enjoy almost any food or drink as long as you make healthy choices most of the time and eat nutritionally barren foods in moderation. Coca Cola fits in the category of foods best enjoyed occasionally rather than regularly.

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