How to Bake a Plain Chicken Breast
Baking a plain chicken breast is an easy way to cook up a simple centerpiece for any meal. You can eat a plain baked chicken breast on its own, or shred the meat to use in soups or chicken salad.
Read more →Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees
Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.
How to Cook Ribs in the Oven and Then Grill Them
The best way to cook ribs is in the oven and then on the grill. This way, you make sure the meat is done, but also that the ribs have a good crust and smoky flavor.
Read more →
How to Grill, Sear and Oven-Finish Rib Eye Steak
Rib eye steak is a great choice when you want to grill or sear a delicious cut of meat. Here are rib eye cooking tips and tricks, including simple rib eye steak recipes.
Read more →
Nutritional Content of a Turkey Wing With the Skin
Turkey wings are dark meat, which makes them higher in fat and calories than white-meat turkey. However, turkey wings are a source of protein and other nutrients, such as selenium, iron and calcium. A roasted turkey wing makes for a protein-packed main course.
Read more →
How to Cook a Butterflied and Tenderized Boneless Chicken Breast
Boneless, skinless chicken breasts are a lean source of protein, lower in fat than dark-meat chicken, such as thighs and wings, and chicken cooked with the skin on. Butterflied chicken breasts are sliced almost entirely in half and then spread open, which creates a thinner cut of meat that cooks more quickly.
Read more →
How to Cook Pre-Cooked Frozen Lobsters
Lobster is a lean, high-protein seafood packed with omega-3 fatty acids. While fresh lobster can be time-consuming to prepare, frozen lobster keeps for months in your freezer and is ready to cook at any time. You can steam frozen lobster without even having to defrost the meat first.
Read more →
How to Cook Pork Burgers on the Stove Top
Burgers made with ground pork are a juicy, tasty alternative to beef or turkey burgers. You can cook homemade or prepared pork burgers quickly in a hot skillet on the stove.
Read more →
How to Cook Roast Chicken on a Stovetop
A warm, roasted chicken makes a satisfying and hearty meal. If your oven is out of commission, you can make roast chicken on your stovetop. Use minimal fats to prepare the bird and you'll cut back on the amount of fat and calories in this high-protein dish.
Read more →
How to Cook Frozen Octopus Until it Is Tender
Octopus is a tasty, healthy, lean seafood that can sometimes be tough when cooked. By tenderizing the meat before cooking and then cooking the octopus in its own juices, you can break down the tough muscle fibers and preserve the juiciness of the meat, resulting in a moist and tender meal that isn't chewy.
Read more →
How to Cook a Deboned Stuffed Chicken
Whole chickens that have been deboned and stuffed with a savory filling make an easy main course. You can find prepared stuffed chickens in the fresh or freezer sections of most grocery stores, or prepare your own filling.
Read more →
How to Slow Cook Bacon in the Oven
Frying bacon on the stove top yields crunchy bacon, but it can also result in a greasy mess all over your kitchen. By slow cooking bacon in the oven, you can not only keep the splattering bacon grease contained, but you can also cook perfectly crisp bacon with minimal effort.
Read more →
How to Cook Snook Fish
Snook is a white-meat fish with a tasty, flaky flesh. It's illegal to buy or sell snook, but you can catch and cook the fish legally. Snook is a lean, healthy protein that makes a great centerpiece for a low-fat seafood-based meal. Snook fillets cook quickly on the grill or blackened in a hot pan.
Read more →
How to Grill Catfish Fillets
Catfish fillets are a low-calorie source of protein. By grilling catfish fillets instead of frying them, you cut back on the amount of fat in the final dish. Choose lean grilled catfish as the centerpiece of a healthy meal.
Read more →
How to Hot Smoke Chicken Breasts
Boneless skinless chicken breasts are packed with protein while being lower in fat and calories than dark meat chicken or chicken cooked with the skin on. Smoked chicken breasts make an excellent lean protein source for any meal.
Read more →
How to Pan Cook Red Snapper
Red snapper is a saltwater fish that has a flaky white meat when cooked. Snapper has a milder flavor than other fish, making it a staple on many restaurant menus and in many homes.
Read more →
How to Grill Chicken on the Stove Top
If the weather isn't cooperating, you can still grill a tasty chicken entree on your kitchen's stove top. You'll need a grill pan, which is a shallow stove top pan that has ridges to recreate the surface of a hot grill. You can find grill pans made from nonstick cookware or cast iron.
Read more →
How to Cook Quail in the Oven
Tiny quail make an easy and impressive dinner. Quail cook up quickly in a hot oven. Pick up some fresh, whole quail from the butcher and cook them by browning them on the stove top, then finishing them in the oven to get perfectly cooked quail with a nice, crusty sear.
Read more →
How to Keep Chicken Kabobs from Sticking to the Grill
Grilling chicken kabobs is sometimes challenging, especially when the chicken meat sticks to the hot grill each time you try to turn the meat. The next time you cook chicken kabobs on your gas or charcoal grill, you can take a few steps to prevent the chicken from sticking.
Read more →
How to Grill a Lobster Tail on a Gas Grill
You can cook lobster tails quickly and easily over the flame on a gas grill. Baste and serve the lobster tails with melted butter for a decadent meal, or cut back on fat and calories by brushing and serving lobster tails with a tangy vinaigrette.
Read more →