Seafood preparation requires careful timing to ensure shrimp and octopus stay tender. From steaming whole Dungeness crabs to reheating cooked seafood safely, explore the health benefits and risks of shellfish consumption.
Lobster is a lean, high-protein seafood packed with omega-3 fatty acids. While fresh lobster can be time-consuming to prepare, frozen lobster keeps for months in your freezer and is ready to cook at any time. You can steam frozen lobster without even having to defrost the meat first.
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Octopus is a tasty, healthy, lean seafood that can sometimes be tough when cooked. By tenderizing the meat before cooking and then cooking the octopus in its own juices, you can break down the tough muscle fibers and preserve the juiciness of the meat, resulting in a moist and tender meal that isn't chewy.
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You can cook lobster tails quickly and easily over the flame on a gas grill. Baste and serve the lobster tails with melted butter for a decadent meal, or cut back on fat and calories by brushing and serving lobster tails with a tangy vinaigrette.
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