Fish Recipes: How to Grill, Bake & Pan-Fry Seafood

Cooking fish without oil or with simple flavorings like lemon and pepper preserves its heart-healthy benefits. Learn to prepare salmon fillets for sushi, grill yellowtail, and differentiate between frozen and fresh seafood.

Can We Eat Catfish?

Published Jul,26 2011 | By Laurel Heidtman

If you’re wondering whether you can eat catfish, you probably were not raised in the South. Catfish, usually fried, is a common dish in restaurants and homes in the Southern states, particularly in rural areas.