Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

How to Lose Weight With a Bad Back

If you experience back pain, you may find it difficult to get motivated to work out and lose weight. According to the website Spine-Health, your excess weight may actually be contributing to your back pain, so exercising and losing weight could improve your overall health while relieving your pain.

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Asian woman running in the park healthy

Can You Get Rid of Fat Cells?

Aside from liposuction, getting rid of fat cells is physically impossible. According to research conducted at the Lawrence Livermore National Laboratory in 2008, the total number of fat cells in your body is determined in childhood and adolescence.

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