Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

Will Progesterone Help Me Lose Weight?

Along with heredity, hormones may influence your weight. While healthy women produce both estrogen and progesterone during the reproductive years, some women must take supplemental hormones for various reasons.

Read more →

Are There Foods You Can Eat to Help the Swelling of Your Feet?

Swollen feet usually signal the presence of edema, a symptom that occurs when your body tissues retain too much fluid. Edema may occur for a variety of reasons, such as hormonal changes, changes in altitude, thyroid disease or sitting for too long.

Read more →