Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Sports Nutrition Degree & Certificate Programs

The medical field provides numerous choices for individuals looking for career opportunities. While this is stable employment field, many opportunities are limited to individuals with specialized training, such as sport nutritionists.

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Can Too Much Caffeine Cause Numbness?

Caffeine is a common substance in many beverages and foods. Too much caffeine can increase your risk of certain side effects. A moderate intake of 300 milligrams of caffeine per day is safe for most people, according to McKinley Health Center.

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What Does Too Much Calcium Do to Muscles?

Calcium plays an important role in the health of your bones and muscles as well as supports the function of your brain and nerves. Hypercalcemia occurs when the calcium in your bloodstream rises to an abnormal level.

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gastritis

Magnesium And Gastritis

Gastritis refers to a condition that involves inflammation in the tissues lining your stomach. This condition may occur for a variety of reasons and can cause various symptoms. Antacids are a common medication for relieving gastritis.

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Organic Raw Flax Seeds

Thyroid Activity & Flax Seeds

Thyroiditis includes a variety of thyroid conditions. Conditions that affect your thyroid can cause an increase or decrease in the amount of hormones this gland produces.

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Raw Salmon Fish Fillet with Fresh Herbs

What Is the Connection Between L-arginine and Gout?

Gout is a condition that causes inflammation and pain in your joints. This arthritic condition most commonly affects the large joint in your big toe, although pain and swelling also may occur in other joints of your feet, legs, hands and arms. Diet plays a major role in the development of gout symptoms.

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Sea salt on wooden table wooden spoon

High Sodium Intake and Excessive Urination

Your body requires some sodium to maintain the correct balance of fluids in your tissues and blood, although too much salt in your diet can raise your risk of developing certain health conditions.

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Barefoot on the water

Vitamin B12 Deficiency and Edema

Most people obtain sufficient amounts of most nutrients through a varied diet although a vitamin B12 deficiency is common, even among people in the U.S., according to Harvard Medical School. This type of vitamin deficiency can cause numerous symptoms, although edema is not among them.

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Flax seed

Are Flaxseed and Linseed Meal the Same?

People often consume flaxseed meal for health purposes. This substance comes from the seeds of the Linum usitatissimum plant, an annual plant that likely originated in Egypt. Flaxseed also goes by the common name of linseed. Flaxseed meal and linseed meal are the same substance – the only difference is in the name.

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Tummy ache

Rosy Cheeks and Stomach Ache in Children

Most children experience stomachaches from time to time. The pain can vary in location and intensity, depending on the underlying cause. Pink cheeks may accompany the abdominal discomfort. Flushing of the facial skin is a common symptom of fever.

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Fried eggs

Vitamin B12 for Balance Problems

Loss of balance may occur for several reasons, including a vitamin B12 deficiency. This vitamin plays an essential role in your overall health, especially the health of your central nervous system, the structure that helps you control your balance.

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Hands holding cup of coffee

Caffeine & Neuropathy

Your peripheral nerves communicate information between your body and your brain, carrying the signals through the spinal cord and other tissues, according to a report from Elmhurst College. Neuropathy is a type of nerve damage that can involve just one or several nerves in your body.

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Senior woman taking medicine.

Potassium and Coumadin

Medications often interact with other drugs, as well as certain vitamins and minerals. Coumadin is a type of medication that can help treat and prevent blood clots.

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Can Oranges Be a Natural Laxative?

Constipation is a common problem that most people experience at some time. Infrequent bowel movements can cause discomfort. Although many people turn to laxatives for relief of occasional constipation, certain foods can provide a natural method of resolving and preventing constipation.

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Kale super vegetable close up

List of Foods Low in Potassium & Salt

Excessive amounts of sodium chloride, commonly known as salt, may raise your blood pressure, increasing your risk of heart attack and stroke. If you have kidney disease, too much potassium is detrimental.

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Can Low Potassium Cause Swelling in the Feet?

Edema is a condition in which fluid builds in your tissues, causing your feet to appear swollen. Swelling may also occur in your ankles, face and hands. This symptom has a variety of causes and methods of treatment.

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Pills

Does Niacin Really Clean Your System?

Niacin is one of the B vitamins, specifically the B-3 vitamin. Like other members of the B vitamins, niacin plays a key role in helping your body convert carbohydrates into fuel for energy.

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Close up of a chocolate whey protein

Whey Protein Isolate & Crohn's

Whey is a type of protein that comes from cow’s milk. Although whey protein supplements and drink mixes are a quick way to consume protein, they may not be suitable for individuals with certain digestive disorders, such as Crohn’s disease.

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