Parenting & Child Development: From Infancy to Adolescence

Parenting success relies on understanding developmental benchmarks, managing maternal health during and after pregnancy, and implementing effective behavioral strategies for toddlers and teenagers.

Thick Mucus When Pregnant

Numerous physical changes occur during the months of pregnancy. In addition to the familiar symptoms of weight gain, morning sickness and fatigue, you may notice an increase in sinus mucus and congestion.

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Drinking milk

Can Pregnant Women Drink Ultra-Pasteurized Milk?

Drinking milk and eating dairy products during pregnancy helps supply the necessary amount of calcium for proper fetal growth. Pregnant adults require about 1,000 mg of calcium per day, while pregnant teenagers need about 1,300 mg, according to the National Institutes of Health.

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oatmeal with caramelized peaches in a bowl and yogurt

How Is Glycogen Used During Exercise?

Physical activity, including formal exercise, requires fuel for energy. Your body stores energy in the form of glycogen, a readily available fuel. The amount of glycogen in your body plays a major role in determining your level of endurance.

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Are You Supposed to Feel Pregnancy Symptoms Everyday?

Physical symptoms of pregnancy can vary in intensity and frequency. While some women never experience morning sickness, others feel ill for months. Certain symptoms may disappear as your pregnancy progresses, and others can last up to the time of birth.

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Portrait of a Baby Lying on a Bed

Can You Help a Baby Grow Taller

Babies, like older children, grow at different rates. In addition to determining eye color and hair type, heredity plays a large part in determining how tall your baby will grow. But even if heredity suggests your baby won't be an NBA center, there are things you can do to help him reach his height potential.

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