Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

gastritis

Magnesium And Gastritis

Gastritis refers to a condition that involves inflammation in the tissues lining your stomach. This condition may occur for a variety of reasons and can cause various symptoms. Antacids are a common medication for relieving gastritis.

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Organic Raw Flax Seeds

Thyroid Activity & Flax Seeds

Thyroiditis includes a variety of thyroid conditions. Conditions that affect your thyroid can cause an increase or decrease in the amount of hormones this gland produces.

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Raw Salmon Fish Fillet with Fresh Herbs

What Is the Connection Between L-arginine and Gout?

Gout is a condition that causes inflammation and pain in your joints. This arthritic condition most commonly affects the large joint in your big toe, although pain and swelling also may occur in other joints of your feet, legs, hands and arms. Diet plays a major role in the development of gout symptoms.

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Barefoot on the water

Vitamin B12 Deficiency and Edema

Most people obtain sufficient amounts of most nutrients through a varied diet although a vitamin B12 deficiency is common, even among people in the U.S., according to Harvard Medical School. This type of vitamin deficiency can cause numerous symptoms, although edema is not among them.

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Senior woman taking medicine.

Potassium and Coumadin

Medications often interact with other drugs, as well as certain vitamins and minerals. Coumadin is a type of medication that can help treat and prevent blood clots.

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Fried eggs

Vitamin B12 for Balance Problems

Loss of balance may occur for several reasons, including a vitamin B12 deficiency. This vitamin plays an essential role in your overall health, especially the health of your central nervous system, the structure that helps you control your balance.

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What Are the Benefits of Peppermint Extract?

Peppermint grows to about 3 feet tall, forming purple blossoms among green foliage. This perennial plant contains aromatic oil that has menthol. Peppermint extract is the oil extracted from the leaves of flowering peppermint plants.

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Medicinal plants. St. John's wort.

Can St. Johns Wort Help Weight Loss?

Weight-loss supplements contain various ingredients designed to help dieters lose weight. Some over-the-counter dietary supplements contain St. John’s wort.

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Pills

Does Niacin Really Clean Your System?

Niacin is one of the B vitamins, specifically the B-3 vitamin. Like other members of the B vitamins, niacin plays a key role in helping your body convert carbohydrates into fuel for energy.

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Can Low Potassium Cause Swelling in the Feet?

Edema is a condition in which fluid builds in your tissues, causing your feet to appear swollen. Swelling may also occur in your ankles, face and hands. This symptom has a variety of causes and methods of treatment.

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