Midcycle Bleeding: Can Exercise & Weight Lifting Cause It?

Midcycle bleeding and spotting between periods can often be triggered by intense exercise or weight lifting. Identifying the causes of irregular vaginal bleeding helps women manage their reproductive and fitness health.

Can Weight Lifting Cause Irregular Vaginal Bleeding

Published Aug,14 2017 | By Laura Wallace Henderson

Although many people think of weightlifting as a traditional male activity, women and individuals of all ages can benefit from regular strengthening exercises, such as lifting free weights or using resistance machines.