Pain & Fever Management: Injury Rehab, Meds & Relief

Managing pain involves differentiating between sciatic nerve discomfort and muscular strain while utilizing therapeutic stretches and systemic nutrition.

Tired young woman wiping face while working on row machine

Body Temperature While Exercising

During exercise your body's system for regulating temperature is kicked up into high gear. Heat production by the body can cause your internal temperature to rise up to as high as 104 degrees Fahrenheit, which can lead to potentially fatal complications.

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