PTSD Recovery, Personality Disorders, and Mood Management

Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.

Anxiety

Is B12 Good for Anxiety?

Published Aug,14 2017 | By Laura Agadoni

Vitamin B-12 can be good for anxiety if you have a B-12 deficiency. If you have a poor diet, are a vegetarian, are older than 50, or if you have celiac disease or Crohn’s disease, you are more likely to have a B-12 deficiency than the rest of the population.

Laura Agadoni has been writing professionally since 1983. Her feature stories on area businesses, human interest and health and fitness appear in her local newspaper. She has also written and edited for a grassroots outreach effort and has been published in "Clean Eating" magazine and in "Dimensions" magazine, a CUNA Mutual publication. Agadoni has a Bachelor of Arts in communications from California State University-Fullerton.