Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Manuka Honey for Gum & Root Infections

Manuka honey, a particular type of honey that comes from New Zealand’s manuka tree, appears to stimulate the body’s immune responses to help fight infection. Manuka honey has high antibacterial properties.

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Earthworm Lumbricus terrestris in the soil

Worms As a Food Source for Humans

You may think that humans eating worms is reserved for reality television fare, but that is not necessarily so. The reality is that humans in almost 90 countries eat insects and worms. In the United States, most people would only consider eating worms as a survival tool when stranded in the great outdoors.

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