Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

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Fish Oil & Testosterone Levels

Fats are important building blocks in the production of hormones. A large portion of hormones are composed of amino acids, fats and cholesterol. Any decrease in the level of important fats can have a negative effect on hormonal levels in the body. Many fats are readily available in a traditional diet.

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