Weight Management: Metabolic Health, Bulking & Fat Loss Strategies

Weight management often depends on calculating metabolic rates, understanding fat biochemistry, and tailoring exercise programming for either muscle acquisition or structured fat reduction.

Gaining Weight

Weight Gain After Removing an IUD

Published Jul,18 2017 | By Lacretia Hardy

Intrauterine devices, or IUDs, are available in two different types: the copper-containing IUD and a type of hormone-based IUD that contains progesterone. Both types of contraception are designed to prevent the sperm from fertilizing the egg, and both have side effects and benefits. Both also can cause weight gain.