Rotator Cuff Injuries: Golf, Recovery and Pain Management

Can you play golf with a torn rotator cuff? Managing shoulder pain from overhead presses or benching requires specific stretches, home treatment methods, and nutritional support to accelerate tendon healing.

How to Increase Rotator Cuff Circulation

Published Aug,14 2017  |  By Kristin Shea

The rotator cuff is the group of small muscles and tendons that move and stabilize your arm within your shallow shoulder socket. Because the rotator cuff permits a wide range of shoulder motions, injuries are common.

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