Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Smoking and Vitamin Absorption

As a result of smoking, the body not only absorbs toxins, but loses nutrients. Because smoking interferes with absorption of vital vitamins and minerals, deficiencies can develop. Vitamin deficiencies create or exacerbate some of the major health problems that smokers risk.

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