Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Two apricots, one split in half

Does Apricot Kernel Oil Benefit the Skin?

This yellow-colored carrier oil has a golden touch on skin. Easily applied and absorbed, apricot kernel oil is used in bath products, makeup, perfumes, lotions (7), massage oils, body butters and lip products (8). The lightweight oil resembles the body’s naturally-produces oil sebum.

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