Fig Nutrition: Calimyrna Benefits, Calories & Fig Leaves

Figs offer a unique nutritional profile, providing fiber and essential minerals. Learn about the benefits of Calimyrna varieties and even fig leaves, while managing allergies and understanding the health facts of processed snacks like Fig Newtons.

Nutrition Benefits of Fig Leaves

Published Jul,08 2011 | By Krista Sheehan

Once used to protect the privacy of Adam and Eve and adorn the bodies of Greeks and Romans, fig leaves are most commonly known for their spiritual and mythical symbolism. Although these large leaves do serve as adequate body coverings, they can also be transformed into a delectable dish.