Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Health Benefits of Chai Tea

Published Jul,08 2011 | By Kim P. Alden

Chai tea is a combination of spices with tea and milk that makes a delicious, healthy beverage. According to the Pacific College of Oriental Medicine, chai tea comes from Ayurvedic medicine and can be created with different recipes. All the recipes use health-promoting spices.