Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Tea

List of Chinese Herbal Teas

Published Jul,08 2011 | By Kim P. Alden

Chinese herbal teas have been used for centuries to provide healthy refreshment. Each tea can have one ingredient or many. Typical ingredients are dried flowers, dried fruit, roots, leaves or seeds. Each one is prized for its unique value in Chinese medicine.