Weight Loss Drinks: Best Teas, Juices and Water Strategies

Specific beverages like green tea, lemon water, and tomato juice can support metabolic goals and fat loss. Learn how hydration levels and certain juices affect water weight and bloating.

Close-up of martini glass with condensation on outside of it

What Liquor Is OK to Drink While on a Diet?

Published Jul,18 2017 | By Kieran O'Connor

Alcohol and weight loss don't mix, but that doesn't mean you must deprive yourself of an occasional drink. As with any diet, watching what you consume and counting calories is what matters, and it needn't be any different with alcohol.